Optimal Fit Pilates Studio

Comprehensive Health Coaching Program

Chronic health issues? Get to the root cause of your symptoms.

Comprehensive Health Coaching

Health consultations can be done virtually or in person.

 

  • Reverse Leaky Gut and Food Sensitivities 
  • Repair Your Microbiome
  • Eradicate Pathogens or Viruses
  • Balance Hormones

 

Leaky Gut and Food Sensitivities
Did you know that foods that are causing inflammation in our body, and creating leaky gut, are most often, foods we don’t know we are sensitive to? Food sensitivities create leaky gut, and leaky gut creates more food sensitivities. It’s a vicious circle! Knowing what foods are causing inflammation in your body, is crucial to healing from the inside out.
Repair Your Microbiome
The health of your digestive system is paramount to the health of the rest of your body! All of the bacteria (both good and bad) living in our gut, makes up our microbiome. If you don’t have robust strains of the beneficial bugs, the bad bugs will overgrow and wreak havoc on your health, contributing to difficulty losing weight, digestive symptoms, yeast symptoms, skin conditions, allergies, inflammation, joint pain, and much more.

Eradicate Pathogens or Viruses

Our gut health is intricately linked to our mental health, our hormone health, our skin health, our immune system and more! Pathogens such as parasites, bacteria, yeast, as well as viral overloads, are much more common than people realize, and most often, people aren’t aware they have these imbalances, yet they are contributing to the very symptoms that the person has suffered with for years!

Thyroid and Adrenal Function

Adrenal and thyroid glands are very interdependent; if the adrenal gland is not functioning optimally, neither will the thyroid gland. Both glands help us with our energy, metabolism, mental outlook, and capability to bounce back from life's stressors. Every single cell in our body uses thyroid hormone; we can't live without it.

Solve Chronic Fatigue

Chronic Fatigue can have many different symptoms: low adrenal function, elevated viral load, low iron status, bacterial pathogens, mitochondrial stress, nutrient deficiencies, mold toxicity, or detoxification impairments. Let’s discover what’s keeping you in this exhausted state of living so that you can get your life back.

Complimentary Health Session

Schedule a 30 minute complimentary health consultation in the studio or 15 min consultation on the phone to get started building your Optimal Body!
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MRT Food Sensitivity and GI-MAP Tests

MRT Mediator Release Test

Food sensitivities are more complex than just antibody production. There are many other inflammatory chemicals the immune system can produce that promote sensitivities. This is where the MRT test comes in. The MRT uses a much different, and more accurate, technique to identify type 3 and type 4 food sensitivities. The test also includes 30 food chemicals and additives to make sure you stay clear of those that impact your health the most. 


GI-MAP Stool Test
CHRONIC HEALTH ISSUES? YOUR GUT MAY BE AT FAULT.

Most of your immune system is in your gastro-intestinal tract. You can improve your health and treat chronic conditions by partnering with your clinician on a wellness program that includes insightful diagnostic testing, lifestyle changes, and quality nutraceuticals.


Comprehensive Blood Tests

Complete blood count, comprehensive metabolic panel, Lipid panel, magnesium, phosphorus, Iron and total Iron binding, Thyroid, Thyroid antibodies, Uric acid, Vitamin D Hydroxy test, which is one of the most accurate Vitamin D test on the market. 

Have questions?

Vilija Conley

Health Coach

My passion is to help other people to heal. I have been a health coach since 2011 and specialize in the Gut healing process. Because of my own journey to heal my allergies and sensitivities, I feel I’m capable to make your journey of healing much shorter and enjoyable. 

By healing your gut, you can lose those extra pounds and balance your hormones. Like Hypocrites said “Everything starts from your gut!” 

If you feel you are in a similar situation, please contact me and schedule your first initial consultation. We offer a complimentary 30 minute consultations. Schedule yours today and feel better tomorrow!  
Complimentary Health Session
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