Health Coaching Programs
Complimentary 30 Minute Consultation

Health Consultation

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Complimentary Consultation

We are what we eat!

Learn how real nutritious food can have a positive effect on your career, social, and spiritual life. Book a complimentary 30 Minute Health Consultation with us today.

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Weight Loss Program

It's never too late to be who you might have been!

Come and join us for an amazing Health Coaching program and create a life that you want for yourself! Overcome your obstacles to lose weight, avoiding negative thoughts and myths. Work yourself for achieving a long term goals and no longer allow food to control your life. Meditation, daily exercise, and fresh organic food - are actually the things you will be looking forward to!

Join this commitment program for 3 months and receive a discount if you continue for additional 3 months.

In this program we include daily activities, for example:
Monday - Health Coaching (1 hr) - consultation with your health coach
Tuesday - Pilates Mat
Wednesday - Barre class
Thursday - Pilates class
Friday - Therapeutic Stretching
Saturday - Healthy cooking
Sunday - Walking

4 Health coaching sessions a month, for a total of 12 coaching sessions in 3 months.

Please contact us for our next program start date

Weight Loss Program $399/month Includes unlimited classes, 2 sauna sessions per week and 1 Health Coaching session per week.

Pay as little as $100 per month if you are using your current class package.

Health Coaching Program

Our Health Coaching program is a 6 month program that provides the knowledge and one-on-one support to help you adopt a healthy lifestyle. Your health coach will build a customized program to help your reach your personal goals. You will learn about the effects that food has on your energy levels, body, and health. You will learn about real nutritious food, easy to make recipes for your busy lifestyle, shopping secrets, and how to create more time for yourself.

You will meet with your health coach every two weeks during the program, in person, on the phone, or have a virtual meeting via Skype. Your program includes unlimited email access to your health coach.

Individual sessions $180/month
Individual sessions $990 in full
($90 discount)
Duet sessions $120/month
per person
Duet sessions $630 in full
($90 discount)
Group sessions (3 person min.) $90/month
per person
Group sessions (3 person min.) $450 in full
($90 discount)

All services are transferable to a family member or friend.

Please download and complete the health history form below before your first appointment.
Women Health History Form
Men Health History Form


Have questions?

Laura would be happy to answer any of your questions and help you get started. You can reach her by phone at 305.799.7086 or use the form below to contact her.