Offering Pilates, Barre, Health Coaching, and more. Bringing the body and mind into perfect balance.
We are what we eat!
Learn how real nutritious food can have a positive effect on your career, social, and spiritual life.
Book a free 30 Minute Health Consultation with us today.
More Barre classes here at OptimalFit in MiamiWe are excited to be adding more Barre classes read more
Come and join us for an amazing Health Coaching program and create a life that you want for yourself!Learn More
Using infrared in specific wavelengths gives us the power to heal the entire body. Come feel the benefits of our full spectrum infrared saunas.Learn More