Pilates and Wellness

blog post

Open House, Reiki Healing and Simple Cupcake recipe

Saturday, April 22, 2017

Thank you for coming to our Open House this weekend! We absolutely enjoyed having your energy and loved teaching you Pilates, Barre, and Reiki healing circles! ..

blog post

My new favorite Blueberry Chocolate muffin

Wednesday, December 21, 2016

I like to experiment and bring some new healthy recipes to my family, especially my 4 years old daughter, who seems to be very picky at this moment... ..

blog post

Saved the doctor!

Sunday, November 20, 2016

I just wanted to share with you my story about Essential Oils! I can't imagine my life without them! My favorite oil is Melaleuca (another name for it - Tea Tree oil!). ..

blog post

Barre Classes at OptimalFit

Monday, July 25, 2016

We started our first Barre classes at OptimalFit! Sarah did her first Barre class last Saturday! Beautiful class Sarah! Was a such a great flow, music and energy! ..

blog post

Morning Start

Wednesday, July 20, 2016

Today I would like to talk about my morning start and my breakfast! For me, it’s the most important, how I start my day! ..