We are excited to be adding more Barre classes here at OptimalFit in Miami! ..
I just wanted to share with you my story about Essential Oils! I can't imagine my life without them! My favorite oil is Melaleuca (another name for it
- Tea Tree oil!). ..
We started our first Barre classes at OptimalFit! Sarah did her first Barre class last Saturday! Beautiful class Sarah! Was a such a great flow,
music and energy! ..
Today I would like to talk about my morning start and my breakfast! For me, it’s the most important, how I
start my day! ..