What is Pilates?
Discover how Pilates can help you build a lean, toned, healthy body. Try out Pilates for yourself by signing up for our Intro to Pilates package.
Barre
Watch how our a ballet barre classes create an intense workout using ballet, pilates, strength, and flexibility training that help sculpt your entire body. Try your first month of Barre class for $79.
Pilates Reformer & Tower Class
Watch how we we will give you a total body workout with an emphasis on lengthening the spine, strengthening your core, increasing stability and improved coordination. Try out these exercises yourself by joining one of our group Pilates Reformer & Tower Classes.
Pilates on the Tower
Watch Pilates Standing Arm Series on the Tower. The Arm series requires whole body engagement while moving the arms with control. Try out these exercises yourself by joining one of our group Pilates Reformer & Tower Classes!
Pilates Magic Circle
Watch how Pilates Magic Circle can be used in the studio and in the office for a great posture correcting workout.
Therapeutic Stretching Alignment
Therapeutic healing through Pilates, Stretching and Alignment.
