Pilates and Wellness


By OptimalFit Pilates April 24, 2026
New 2026-2027 comprehensive Pilates certification Miami starting August! 600-hour mat & apparatus training. Learn more about our programs & save $500 - register by 9/1/26!
By OptimalFit Pilates January 14, 2026
Valentine's Day Wellness Retreat 2026 in Miami. Half-day $139 or VIP overnight $475. Pilates, yoga, spa, infrared sauna. Limited spaces at AGRI Retreat Homestead.
Pilates teacher training flyer: Fri, Oct 17th, free mat class, Pilates careers Q&A. Two women on reformer.
By OptimalFit Pilates September 30, 2025
Free Pilates teacher training meet & greet Oct 17 in Miami-Doral. Experience a mat class, learn about certification programs, career Q&A. Register now!
By OptimalFit Pilates September 30, 2025
CLOSED: 600-hour comprehensive Pilates certification Miami. View new 2026-2027 training dates starting August! Mat & apparatus training at OptimalFit Pilates Doral.
September 5, 2023
Discover the Path to Becoming a Pilates Instructor in Miami: Join Our Upcoming Teacher Training Program!
August 6, 2021
To become a Pilates Mat and Apparatus Instructor we offer the Comprehensive Program.
August 4, 2021
The ideal candidate thrives in a calm environment is committed to health and wellness. Physical Therapy is a plus. Responsibilities: Instruct individual clients or groups of clients in Pilates sessions (privates and/or class) Offer support to help clients achieve their fitness goals Demonstrate proper form and technique Develop and implement specialized workshops for clients Ensure Pilates programs are effective, safe, and fun Qualifications: Hold a current Pilates certification or be willing to obtain training Previous experience as a Pilates Instructor or in other related fields, Physical Therapy a strong plus Ability to train all Pilates levels Ability to build rapport with clients Ability to work well in a team environment Why Work Here? Fully-furnished Pilates studio owned by the Pilates instructor and Wellness coach. Classical Pilates. Calm, Challenging, Fun, Form-Focused!
June 7, 2021
OPTIMALFIT PILATES ELEVA TU CUERPO Y TU MENTE
May 15, 2021
Join Us for our Grand Re-Opening Saturday, May 22nd 2021 11 am - 2 pm
By OptimalFit Pilates June 10, 2020
OptimalFit Pilates Studio continues to innovate and provide its members/clients with highly effective fitness and wellness solutions. During these unprecedented times of COVID-19, we are introducing Infrared Sauna Wellness Combo memberships/packages/privates. These are 20-30 minute targeted workouts followed by a 30-45 minute full spectrum infrared sauna session to maximize the fitness and health benefits. The IR-Sauna Wellness Combo offerings combine the effectiveness of one-on-one instruction, outside of the Sauna, with the health benefits of a full spectrum Infrared Sauna session. Offerings: Pilates/IR-Sauna Power Combo Barre/IR-Sauna Cardio Combo T-Stretch/IR-Sauna Wellness Combo Sunlighten mPulse Infrared Sauna: 3-in-1 full spectrum infrared technology Near, mid and far infrared treatments, proven 99% effective 7 preset wellness programs providing customized results The preset programs of the Sunlight IR-Sauna health benefits include: Detoxification Immunity Pain Relief Weight Loss Relaxation Blood Pressure, Circulation Natural Anti-Aging Wound Healing Autoimmune Diseases