Vault Barre is a cardio sculpt workout that combines elements of ballet, pilates, and fitness.Set to dynamic music, the Vault Barre workout defines every muscle, leaving you feeling invigorated and toned.
July 14 - 16, 2017
Optimal Fit offers the Pilates Mat Instructor and the Comprehensive Pilates Teacher Training Programs at our studio in Doral, Florida. Check here for upcoming program dates, give us a call at 305.799.7086 or visit our studio and speak to one of our certified instructors.
August 12-14, Sept 9-11, October 7-9, November 4-6, Dec 2-4
Fridays 12:30am-6:30pm, Saturday 11:30am-5:30pm and Sunday 10:00am-4:00pm
Beginner Mat, Intermediate Mat, and Advanced Mat Training Programs
To become a Pilates Mat Instructor we offer the Beginner Mat, Intermediate Mat, and Advanced Mat Training Programs.
This is a 16 hour course that will lay the foundation for a career in Pilates. By the end of the weekend, you will have the knowledge and skills to teach a Beginner Mat Pilates class.
This is a 16 hour course that solidifies the skills that were introduced in the Beginner Mat Program. By the end of the training, you will have the tools to teach a safe, effective multi-level Pilates class.
This is a 9 hour course that is a shortened version of the Advanced Mat Training Course. You will learn the advanced exercises that will challenge the most experienced students, and modifications for special populations. All exercises are covered in depth, however you are required to log a minimum of 7 additional hours after the training. These additional 7 hours should include: self practice, studio observation, practice teaching, and workouts. By the end of the weekend, you will be a fully certified Classical Pilates Education Mat Instructor.
Comprehensive Apparatus Training Program
To become a Pilates Mat and Apparatus Instructor we offer the Comprehensive Program.
This program certifies you to teach on the Classical Pilates Apparatus including the: Reformer, Cadillac, High Chair, Wunda Chair, Ladder Barrel, Spine Corrector, Magic Circle, Pedipul and more.
The Comprehensive Apparatus Training Program includes: