Pilates Intro Offer:
3 Private Introductory Sessions $149

Book Now

First time clients only

Mind

Reduce your stress

Body

Build lean muscles

Energy

Start your day right

Health

Pilates yields numerous health benefits and works for any level of fitness.

Tone

Pilates builds long lean muscles without bulkiness and creates healthy physiques.

Lose Weight

Pilates is highly effective in transforming your body.

Pilates Office Workout

Sitting causes tightness to the muscles at the front of the body and around the hip, as well as weakness in the gluteals & hamstring. Pilates exercises works on all these areas.

Pilates classes and movements are excellent for people who find themselves sitting a lot in their job.

Discover how Pilates can help you build a lean, toned, healthy body.

Get your free Pilates workout video!

Flexibility

Flexible muscles help protect you from injury and make your daily movements and life much easier.

Posture

Pilates builds proper alignment throughout the entire body.

Core Strength

A strong core allows all the muscles in your body to work in harmony.

Pilates for Busy Moms

Work smarter, not harder for a body that looks and feels great!

We help ambitious moms hone their bodies from the inside out with our cutting edge method of Pilates exercises and education.

Build a solid foundation first and then make that foundation even stronger.

Discover how Pilates can help you build a lean, toned, healthy body.

Get your free Pilates workout video!

Complimentary Intro to Pilates Workshop

It's your introductory session to Pilates. We get to know your body and you yours! We work on the precision and flow, creating a very unique experience for your body and mind. At the end of this workshop we stay for another 15 minutes to answer all your questions.

Offered twice a month. Available to new students only.

Upcoming Workshops

New Client Special - Intro to Pilates Equipment Classes

3 Private Introductory Sessions $149
3 Duets - Semi Private (price per person) $99